Group Meetings
Our meetings provide a supportive environment where we can meditate together and also learn about Buddhism and Buddhist practice.
The evening includes sitting and walking meditation, and also a talk or discussion on issues arising from people’s practice and Buddhist Teachings. Before and after meditation there is usually a short recitation of Buddhist Scriptures in English and an incense offering, in which our practice is dedicated for the benefit of all beings. It is fine for newcomers just to listen.
There is also a cup of tea and the opportunity to say hello to members of the group. Group members come from a variety of ages and walks of life.
I just want to meditate. Do only Buddhists come to the group?
You do not have to be a Buddhist to come to the group: many people come simply wanting to learn to meditate. Buddhism does not set out to convert people, and it is common for people from other religious backgrounds or with no particular commitment to any faith to attend groups like ours. As long as you feel comfortable with the style of our meetings, you are very welcome to come.